UMES - Health and Wellness Center

Health & Wellness Program
Fitness Center
Tawes Building
Princess Anne, MD 21853

Spring 2013 Hours of Operation

Monday - Friday

8:00 a.m. - 8:00 p.m.

Saturday

9:00 a.m. - 3:00 p.m.

Aerobics Schedule

Monday

Cycle/Abs Class 8:00 a.m. - 8:45 a.m.

Step Combo Class 6:15 p.m. - 7:00 p.m.

Tuesday

**Insanity Class: 5:00 p.m. - 6:00 p.m.

**Will be held on every other Tuesday

Wednesday

Cycle/Abs Class 8:00 a.m. - 8:45 a.m.

Abs: 5:00 p.m. - 5:30 p.m.

Tai Bo: 5:30 p.m. - 6:00 p.m.

Muscle Works: 6:00 p.m. - 6:30 p.m.

Thursday

Boot Camp 101 11:00 a.m. - 11:45 a.m.

Step Combo Class 6:30 p.m. - 7:15 p.m.

Saturday

Step Combo Class 11:00 a.m. - 11:45 a.m.

New Classes are coming soon

(Yoga, & Yoga Fit)!!

*Hours & Classes are subject to change*