Welcome to the University of Maryland Eastern Shore
Health and Wellness Center

Health & Wellness Program
Fitness Center
Tawes Building
Princess Anne, MD 21853
Phone: (410) 651-7665
Fax: (410) 651-7996
FALL Hours of Operation
Monday - Friday
8:00 a.m. - 8:00 p.m.
Saturday
9:00 a.m. - 3:00 p.m.
Aerobics Schedule
Monday
| Zumba: |
5:00 p.m. - 6:00 p.m. |
Tuesday
| Boot Camp/Spin: |
11:00 a.m. - 11:45 a.m. |
| *Muscle Works: |
5:00 p.m. - 5:30 p.m. |
| *Tai Bo: |
5:30 p.m. - 6:00 p.m. |
*Muscle Work sand Tai Bo Classes will be held every 2nd and 4th Tuesday*
Wednesday
| Abs: |
5:00 a.m. - 5:30 a.m. |
| Tai Bo: |
5:30 p.m. - 6:00 p.m. |
| Spin/Bodyworks: |
6:00 p.m. - 6:30 p.m. |
Thursday
| Boot Camp/Spin: |
11:00 a.m. - 11:45 a.m. |
| Zumba: |
5:00 p.m. - 6:00 p.m. |
Friday
| Zumba: |
5:30 p.m. - 6:00 p.m. |
HOURS ARE SUBJECT TO CHANGE!!

Winter 2008 Bench Press Competition Winners